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The Little Book of MeditationFrom the author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxedwithout sitting for hours on a meditation cushion. Dr Patrizia Collard, author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises:
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The Little Book of Meditation
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US$ 35.00
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