Air Rowing Machine Indoor Rower Premium Fitness EquipmentRowing provides one of the most comprehensive and adaptable workouts. Without a boat and oars, and access to a large span of water, you need a machine to help you benefit. The Air Rower uses wind resistance technology to recreate a realistic rowing feel. This will engage your core muscles, as well as your upper and lower body on every stroke. Using a rowing machine has low impact on joints and can be used in high intensity interval training for