Fonctionnement d'une cigarette lectronique Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say Latest Cochrane Review finds high certainty evidence that nicotine e cigarettes are more effective than traditional nicotine replacement therapy (NRT) in helping people quit smoking Cochrane E cigarettes outperform patches and gums in quit smoking study