Vaping Student Health & Well Being How Many Cigarettes Equal One Juul Pod JUUL Pods 5% 1 Pack Display of 8 DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Is One Juul Pod Equal To A Pack Of Cigarettes Juul Pods Equivalent To Cigarettes 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content,