How Many Cigarettes Equal One Juul Pod Equal One Cigarette Photography Of A JUUL E cigarette With A Battery And Differently Flavored Pods Fig1 340017736 How Much Nicotine In One Juul Pod E cigarette giant Juul quits selling fruit flavored vape pods to stores Los Angeles Times If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2