Whats in a Juul Pod? How Much Is A Juul Pod Compared To Cigarettes Juul Pods Equivalent To Cigarettes how much nicotine levels is in a vape pod Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2