If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 Juul Suspends Selling Most E Cigarette Flavors in Stores The New York Times Teens use Juul e cigarettes much more often than other vaping products How Many Cigarettes Equal One Juul Pod JUUL Vape Pods 5% or 3% Nicotine