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TAKAHASHI, Junko: La méthode japonaise pour vivre 100 ans
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TAKAHASHI, Junko: La méthode japonaise pour vivre 100 ans
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TAKAHASHI, Junko: La méthode japonaise pour vivre 100 ansLa mthode japonaise pour vivre 100 ans. Une grande enqute chez les super sniors! Le Japon est le pays qui compte le plus de centenaires. Et ce qui est frappant, c'est la qualit de vie et l'tat de sant de ces personnes trs ges, nettement suprieurs ceux des autres citoyens du monde. La journaliste Junko Takahashi a interrog plusieurs centenaires japonais sur leurs habitudes : Quelle est leur alimentation ? Combien d'heures dorment ils chaque nuit ?
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TAKAHASHI, Junko: La méthode japonaise pour vivre 100 ans
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