Vaginal dryness is super common. It's often linked to menopause, but can also happen for lots of other reasons (think childbirth, meds, health conditions, even not enough foreplay). While there are many Fuel Your Body for a Healthy & Happy Vagina What you eat plays a major role in your overall healthespecially in maintaining a happy and healthy vagina! Check out these foods 15 Foods That Help With Vaginal Dryness Nutrients for Vaginal Health Comment wellness for free newsletter! Healthy Fats (Essential for Moisture) Support estrogen signaling and vaginal tissue elasticity. Help reduce dryness and inflammation Found in foods like flaxseed,
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foods that increase vaginal lubrication TYPES OF FOODS THAT CAN BOOST VAGINAL LUBRICATION