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how does water lubricate joints Fluid Lubricates Joints — Biological Strategy — AskNature
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how does water lubricate joints Fluid Lubricates Joints — Biological Strategy — AskNature
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Water improves joint movement! Think of synovial fluid in joints like oil in an engine. Having a sufficient amount of oil and of good quality will help the engine Top 10 Reasons to Drink Water Joints move smoothly because their surfaces are coated with synovial fluid. This fluid acts as a lubricant and shock absorber. It is mostly water, mixed with proteins that reduce friction., When Did you know your joints have their own built in lubricant?#jointhealth #wellnesstips #stayhydrated YouTube
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how does water lubricate joints Fluid Lubricates Joints — Biological Strategy — AskNature
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