Drinking 1 to 2 cups of okra water per day may offer potential health benefits such as supporting blood sugar balance, aiding digestion, and providing antioxidants; based on early animal studies and Study on the Effectiveness of Okra as an Environmentally Friendly and Economical Lubricant for Drilling Fluid Probing the adsorption and interaction mechanisms of green bio lubricants on model surfaces: Using okra mucilage on mica as a model system ScienceDirect I tried OKRA WATER for One Week & this happened #OkraWaterChallenge
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okra water as lubricant Okra Water Benefits: Natural Health Drink