Summer heat doesn't just dehydrate your body, it can impact your joints too! When you don't drink enough water, the lubrication in your joints (synovial fluid) can reduce, leading to stiffness, discomfort, INFOGRAPHIC: Don't Let the Heat Dehydrate You Ortho Rhode Island About Water and Healthier Drinks Healthy Weight and Growth CDC The Importance of Hydration Kendal Crosslands Communities
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