Are You Eating These High Vibrational Foods? You Are What You Eat! Eating high vibration foods may promote physical health, mental clarity, emotional balance, and spiritual growth. These foods are typically fresh, organic, whole, and minimally processed, such as fruits, vegetables, nuts, seeds, and 8 Foods that RAISE our FREQUENCY the most YouTube The Frequency and Vibration of Food: How What We Eat Affects Our Health and Well Being RENEE SHEPPARD