Cartilage is 85 percent water. Water keeps the cartilage around our joints hydrated and supple, ensuring that our joints stay lubricated. It also protects our spinal cord and tissues, keeping us healthy Dealing with Joint Pain? Drink more of this Spine & Orthopedic Center Why Drinking Water Is Good For Your Joints Optimum Health Rehab Why Water Is Important For Joint Pain Dehydration
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