Light Therapy and Vibration for Female Pelvic Health Fringe Also known as vaginal weights, pelvic floor weights are used to strengthen and re train the pelvic floor muscles. You can use them when doing house work or when doing at home Pilates PART 2: Plot twist vibrators = pelvic health tools We're not just talking pleasure here Science is showing that vibrators can actually support pelvic floor, bladder, AND sexual function Amazon.com: IntimateRose Vibrating Pelvic Wand, Pelvic Floor Muscle Trigger Point Massager, Perineal Massage Tool for Pelvic Physical Therapy & Pain Relief, BPA Free, Latex Free (Vibration) : Health & Household