Watermelon SeedsGLOWING SKIN: Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega 3 present in these seeds might make your skin glow. STRONG BONES: The citronella present in these seeds can help in strengthening the muscle tissue and keeping your bones strong. BLOOD CIRCULATION: Niacin and vitamin B6 present in these seeds might be responsible for the proper functioning of the nervous system. It may help improve the blood