Pin by Denise Lisa on Healthy & Delicious Diet and nutrition, Health and nutrition, Healthy Glutathione is known as the master antioxidant. This critical compound protects cells from damage caused by free radicals and toxins, supports detoxification, plays a key role in DNA synthesis and repair, Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Are Glutathione Tablets Actually Useful for Our Skin? The Established