The Food Hourglass: Stay younger for longer and lose weightStay younger for longer and get the body youve always dreamed of. Join the health revolution taking the world by storm! Did you know that: Most diets are unhealthy Antioxidants dont slow down ageing White tea reduces wrinkles and is good for heart and blood vessels Walnuts can drastically cut your risk of a heart attack Milk products arent that healthy A daily fruit and vegetable juice reduces the risk of Alzheimers Lots of different kinds of fats