How to FocusHow to Focus by Thich Nhat Hanh is a transformative guide to cultivating concentration and clarity in your daily life. As part of his acclaimed 'How to' series, this book delves deeply into the principles of mindfulness, helping readers to quiet the mind and sharpen focus in a fast paced world. Thich Nhat Hanh, a world renowned spiritual leader often revered as 'the monk who taught the world mindfulness' (Time), effortlessly combines ancient wisdom
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